Accepting New Clients! (5-8 Openings Available)

Meet Andrew

I have witnessed the effects of losing your freedom as strength and mobility decline with age. It can be heartbreaking not being able to play with your children, continue that hobby you love, or take that trip you've always wanted to take.

It doesn't have to be that way and it's not too late!

I will teach you the techniques you need to carry functional strength and mobility with you throughout your entire life so you can enjoy it to the fullest.

Start today!

Virtual Training

In-depth training plans, virtual check-ins, and all the knowledge and attention of in-person training!

In-Person Training*

In-person training is perfect for those brand new to exercise and need that extra attention to detail on form. We'll build the knowledge and confidence you need to start your lifetime fitness journey!

Training sessions can be conducted in-home or at Tequila & Deadlifts in Carytown.

*In-person training is currently limited to Richmond, VA and the surrounding areas.


Think your coworkers or employees would benefit from a crash course on everyday strength & mobility? Set up a workshop at your office!

Email me for details.

Every great achievement starts with that first step. Let’s get you on your way to a stronger, healthier life now.

Let’s get started today!

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